Exercises to make your forehead smaller or reduce the size of your forehead are not hard to find. In fact, there are many exercises that can help you achieve this goal.
Before you start any exercise program, it is important to consult with your doctor. The exercises that we describe below may or may not be appropriate for you based on your health status.
So what are the best exercises for reducing a large forehead? We have put together a list of 10 effective exercises that will help you reduce the size of your forehead and get rid of double chin fat.
1) Chin tucks – This is an easy exercise that can help reduce double chin fat by building up muscle under the jawline. It also helps build up muscle in other areas such as around the eyes and cheeks, which can help make them appear smaller.
2) Head rolls – These are another easy exercise that can be done anywhere at anytime without much effort or equipment needed. They will help strengthen muscles around your face and neck, which will give you more control over facial expressions and improve overall appearance by evening out any wrinkles or lines on your face caused by frowning too often or smiling too little (undereye bags).
Last modified: October 25, 2022