Shrimp is a popular seafood and a valuable food source. It is one of the most consumed seafoods in the world and is also known as prawns or crawfish. Shrimp is low in fat, cholesterol and high in protein, vitamin B12 and selenium.
Shrimp are a common ingredient of many dishes, including soups, salads, sandwiches, pasta dishes and casseroles. Shrimp can be cooked by boiling, baking or grilling. They are also used raw in sushi and sashimi dishes.
One hundred grams of steamed shrimp contains about 138 calories, less than two grams of total fat (1g saturated fat), 46mg cholesterol and 0g of trans fat. This same amount of shrimp also contains 8g protein and 0g fiber.
(Visited 11 times, 1 visits today)
Last modified: November 1, 2022