Rice cakes are made from rice flour, which is a type of carbohydrate. They’re low in fat and high in fiber, making them an ideal snack for people who are trying to lose weight. However, rice cakes are also low in protein and calories, so they may not be right for those who are trying to bulk up or put on muscle mass.
Rice cakes come in many flavors, including cinnamon, sesame seed and honey. You can also find them in savory versions such as tomato basil or garlic parmesan. The most common way to eat them is as an accompaniment to a meal or snack as opposed to a standalone snack food.
When you bite into a rice cake, its texture is chewy and slightly crunchy at the same time — kind of like biting into a marshmallow that has been dehydrated by the sun for several decades. If you’re expecting something crispy like crackers or tortilla chips, you’ll be disappointed by the blandness of these treats.
To describe the taste of these snacks accurately would require words like “bland,” “dry” and “boring.” The flavor profile of rice cakes is simple: nothing more than plain old boring carbs with no other additives whatsoever (particularly not spices).
Last modified: August 2, 2022